How many types of green leafy vegetables are there?

How many types of green leafy vegetables are there?

Your Guide to Leafy Greens: 18 Green Leafy Vegetables to Use More Often

Leafy Green Food & Nutrition Facts
KALE: Lacinato kale Kale offers vitamins A, B6, C, and K and minerals like manganese and potassium.
LETTUCE: Iceberg Iceberg lettuce offers some vitamin A, vitamin K, folate, and manganese.

What is the name of green leaves?

List of Green Leafy Vegetables Name

Sr No Leafy Vegetables
1. Amaranth leaves
2. Fenugreek
3. Fennel greens
4. Curry leaves

What is leafy vegetables and examples?

List of Leafy Vegetables

Crop Name Scientific Name Family
Cabbage Brassica oleracea, Capitata group Brassicaceae/Cruciferae
Celery Apium graveolens Apiaceae/Umbelliferae
Charantia, bitter melon, bitter gourd, ampalaya Momordica charantia Cucurbitaceae
Chard, Swiss chard, leaf beet Beta vulgaris var. cicla Amaranthaceae

What are different green vegetables?

Different Types of Greens

  • Kale.
  • Arugula.
  • Bok Choy.
  • Spinach.
  • Collard Greens.
  • Cabbage.
  • Romaine Lettuce.
  • Watercress.

What are 10 green vegetables?

List of 10 Healthiest Green Leafy Vegetables with Pictures:

  • Spinach: Spinach is one of the healthiest leafy greens which is loaded with nutrients like iron, Vitamin A, Vitamin C, Folic acid, Calcium etc.
  • Kale:
  • Arugula:
  • Amaranth:
  • Romaine Lettuce:
  • Watercress:
  • Swiss Chard:
  • Fenugreek Leaves:

Is Onion a leafy vegetable?

Examples of vegetables and their edible parts include kale and lettuce (leaves), carrots, turnips, potatoes (roots), onions (bulbs), and celery (stems). So basically, an onion is a bulb vegetable.

What is the best leafy green vegetable to eat?

What Are The Best Green Foods?

  • Spinach. As a heart-healthy food, spinach is packed with nutrients.
  • Kale. As one of the best dark green leafy vegetables, kale packs in the vitamins, minerals, and antioxidants.
  • Collard Greens.
  • Bok Choy.
  • Swiss Chard.
  • Romaine Lettuce.

What is the most popular green vegetable?

Green Giant found that broccoli is the most popular veggie in 39 states.

What is the best green to eat?

What is the healthiest leafy green vegetable?

The List of the Leafy Greens (that we grow) in Order of Healthiest:

  1. Spinach. actually claims that spinach is the healthiest vegetable in the world (1)!
  2. Bok Choy.
  3. Broccoli Leaves.
  4. Kale.
  5. Swiss Chard.
  6. Collards.
  7. Mustard Greens.
  8. Romaine.

Which are the best green vegetables?

Is Carrot a leafy vegetable?

Together with onion and celery, carrots are one of the primary vegetables used in a mirepoix to make various broths. The greens are edible as a leaf vegetable, but are rarely eaten by humans; some sources suggest that the greens contain toxic alkaloids.

Is tomato a leafy vegetable?

The botanical classification: Tomatoes are fruits. With this definition in mind, tomatoes are classified as fruit because they contain seeds and grow from the flower of the tomato plant.

What are the best leafy greens?

Here are 13 of the healthiest leafy green vegetables to include in your diet.

  1. Kale. Share on Pinterest.
  2. Microgreens. Microgreens are immature greens produced from the seeds of vegetables and herbs.
  3. Collard Greens.
  4. Spinach.
  5. Cabbage.
  6. Beet Greens.
  7. Watercress.
  8. Romaine Lettuce.

Is Cabbage leafy vegetable?

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage (B.

What are the names of all green vegetables?


  • Arugula
  • Asparagus
  • Bitter gourd
  • Broccoli
  • Brussels sprouts
  • Calabash
  • Celery
  • Chayote
  • Coriander
  • What are the healthiest green vegetables?

    Collard greens. These leaves can be eaten raw or cooked in which they taste great especially when combined with other vegetables.

  • Kale. This vegetable is definitely one of the healthiest green vegetables out there,but it might be too strong for some consumers because of its bitter taste.
  • Spinach.
  • Swiss chard.
  • Romaine lettuce.
  • Avocado.
  • Green beans.
  • What are considered green vegetables?

    Spinach. Well-known for having the most foliage compared to any greens,spinach also contains lots of vitamins,minerals,and beneficial phytonutrient.…

  • Kale.…
  • Artichoke.…
  • Broccoli.…
  • Arugula.…
  • Watercress.…
  • Okra.…
  • Green bean.
  • What are considered leafy vegetables?

    Arugula (rocket)

  • Bok choy (Chinese chard)
  • Collard greens (collards)
  • Dandelion greens.
  • Kale.
  • Mustard greens.
  • Rapini (broccoli raab)
  • Swiss chard.
    • October 14, 2022