How many calories are in a mezze plate?

How many calories are in a mezze plate?

Calories in AMBA MEZZE PLATTER

Calories 634.3
Cholesterol 0.0 mg
Sodium 739.6 mg
Potassium 1,229.9 mg
Total Carbohydrate 63.8 g

How many calories are in a mezze salad?

460 calories
There are 460 calories in 1 salad (356 g) of Pret a Manger Mediterranean Mezze Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in Zaatar Manakish?

ZAATAR CALORIES & NUTRITION VALUES Depending on the size of Zaatar bread (zaatar manakeesh) may weigh about 85g. Each zaatar or zakhtar bread has about 377 calories (162 calories from fat). Each zaatar contains 7.1g protein.

How many calories are in an Arab kebab?

An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement.

How many calories are in a Mediterranean platter?

Calories in Mediterranean Plate

Calories 409.2
Cholesterol 0.0 mg
Sodium 1,093.5 mg
Potassium 270.8 mg
Total Carbohydrate 50.2 g

How many calories are in Pret humous and falafel mezze?

Nutritional Information

Table of Nutritional Information Per 100g Per serving
Energy (Kcal) 183 678
Fat (g) 11.2 41.5
of which saturates (g) 1.4 5
Carbohydrates (g) 15 55.6

How many calories are in a large zaatar?

Region: US

Serving Ingredient Calories
0.502 tbsp zaatar 7
2.01 tbsp olive oil 240
2.01 flatbread flatbread 470

Is zaatar Manakish healthy?

Though zaatar manakish is considered a calorie-packed breakfast, it does boast several healthy elements. For one, the zaatar is super healthy and includes several ingredients that are packed with antioxidants. These include the dried herb and sumac.

How much calories does shawarma have?

Calories in Chicken Shawarma: A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.

How many calories are in Pret hummus and falafel?

Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley….Nutritional Information.

Table of Nutritional Information Per 100g Per serving
Energy (Kcal) 183 678
Fat (g) 11.2 41.5
of which saturates (g) 1.4 5
Carbohydrates (g) 15 55.6

How many calories are in a Lebanese Zaatar?

One serve of Second House Lebanese Zaatar is 2.5g and contains 65kJ (16 calories).

How many calories does zaatar with cheese have?

Za’atar Crusted Grilling Cheese (1 serving) contains 61g total carbs, 52g net carbs, 25g fat, 22g protein, and 520 calories.

How many calories are in a Arabic shawarma?

A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.

Can I eat shawarma during diet?

Shawarma might be an easy snack or dinner to grab on the go, but it is far from a healthy one. The marinated strips that are shaved off from the rotating cone of meat already have fat running through them, and more likely than not, they will have been doused with yet more during the cooking process.

How many calories are in a falafel and halloumi wrap?

Falafel & Halloumi Hot Wrap (1 serving) contains 64.6g total carbs, 59g net carbs, 32g fat, 23g protein, and 624 calories.

  • October 1, 2022