How many calories are in a rissole?
Table of Contents
How many calories are in a rissole?
Savoury Beef Rissoles (1 serving) contains 35g total carbs, 21g net carbs, 8.2g fat, 31g protein, and 361 calories.
How many calories are in 200g of watermelon?
60 calories
There are 60 calories in 200 grams of Watermelon. Calorie Breakdown: 4% fat, 89% carbs, 7% prot.
How many calories are in a 8 oz bowl of watermelon?
68 calories
There are 68 calories in 8 ounces of Watermelon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a homemade rissole?
Calories in Beef Rissoles
| Calories | 349.1 |
|---|---|
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 112.4 mg |
| Sodium | 289.1 mg |
How many rissoles are in a serving?
One serve is 3 rissoles. You can add any combination of herbs you like, for example, chopped fresh rosemary, parsley and basil. Serve with a dollop of natural yoghurt and a squirt of fresh lemon juice. Enjoy the rissoles in a burger or on their own with a side salad.
How much does a rissole weigh?
These rissoles patties are part-cooked to a final weight of 110g and packed in foil laminate sleeves ready to be removed and heated to >75°C in a microwave, oven or BBQ then eaten.
How many kilojoules are in a rissole?
Nutrition Information
| Calories 545 | (2281 kJ) | |
|---|---|---|
| Protein | 62.4 g | 125% |
| Total Fat | 27.9 g | 40% |
| Saturated Fat | 12.4 g | 52% |
| Carbohydrate | 10.1 g | 3% |
Can eating dosa reduce weight?
Helps in weight loss Made with a batter of urad dal (split black lentils) and rice. Dosa is rich in healthy carbohydrates and proteins, which makes it a healthy and wholesome delight for weight-watchers as it has everything to keep your nutrition count intact and is absolutely delicious.
Does dosa increase belly fat?
Dosa is a moderate Glycemic Index recipe. Since, dosa has a high amount of rice which is rich in simple carbohydrates and it is fermented that is – it is pre digested, it does not prove to be a healthy option for diabetics, heart patients and weight watchers. However, this dosa can be had for weight gain.
Can I lose weight eating 3 dosa?
Made with a batter of urad dal (split black lentils) and rice. Dosa is rich in healthy carbohydrates and proteins, which makes it a healthy and wholesome delight for weight-watchers as it has everything to keep your nutrition count intact and is absolutely delicious.
How many grams is a rissole?
Woolworths
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 rissole (87g) | |
| How many calories are in Homestyle Beef Rissoles? Amount of calories in Homestyle Beef Rissoles: Calories 163 | Calories from Fat 98.1 (60.2%) |
| % Daily Value * | |
| How much fat is in Homestyle Beef Rissoles? Amount of fat in Homestyle Beef Rissoles: Total Fat 10.9g | – |
