What is hippocampus and its function?
Table of Contents
What is hippocampus and its function?
Abstract. Hippocampus is a complex brain structure embedded deep into temporal lobe. It has a major role in learning and memory. It is a plastic and vulnerable structure that gets damaged by a variety of stimuli. Studies have shown that it also gets affected in a variety of neurological and psychiatric disorders.
What is the role of hippocampus in memory?
The hippocampus helps humans process and retrieve two types of memory, declarative memories and spatial relationships. Declarative memories are those related to facts and events. Examples can include learning how to memorize speeches or lines in a play. Spatial relationship memories involve pathways or routes.
Does the hippocampus store memory?
Hippocampus. The hippocampus, located in the brain’s temporal lobe, is where episodic memories are formed and indexed for later access. Episodic memories are autobiographical memories from specific events in our lives, like the coffee we had with a friend last week.
Can you live without a hippocampus?
In short, the hippocampus orchestrates both the recording and the storage of memories, and without it, this “memory consolidation” cannot occur.
What causes hippocampal damage?
Damage to hippocampus can occur through many causes including head trauma, ischemia, stroke, status epilepticus and Alzheimer’s disease.
How do you keep a healthy hippocampus?
Most exercises will help the brain and hippocampus function in some way. If you’re searching for an exercise which is particularly brain-effective, then aerobics is a great place to start. Different types of aerobics include; walking, running, cycling, swimming, boxing, rowing and even dancing!
What foods are good for the hippocampus?
Foods high in resveratrol (which your hippocampus loves!): red grapes, red wine, peanut butter, cranberries, and blueberries.
Why do I forget names?
It can be a result of stress, lack of sleep, infection or even a medication interaction. In this case, forgetting names or appointments occasionally is normal.
