How long is the Australian ultra marathon?

How long is the Australian ultra marathon?

In 1983, the 61-year-old potato farmer won the inaugural Westfield Sydney to Melbourne Ultramarathon, a distance of 875 kilometres (544 mi). The race was run between what were then Australia’s two largest Westfield shopping centres, Westfield Parramatta in Sydney and Westfield Doncaster in Melbourne.

Is 48 km an ultra marathon?

An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26 mi 385 yd). Various distances are raced competitively, from the shortest common ultramarathon of 50 kilometres (31 mi) to over 100 kilometres (62 mi).

What is the hardest ultra marathon in the world?

The Badwater 135 is known as one of the toughest ultras because it runs through sizzling Death Valley. It is hot enough to make your shoes melt, notes ultramarathon legend Dean Karnazes, who has raced it 11 times. Oh, and there is a good chance you’ll encounter a rattlesnake or scorpion.

How hard is a 50k Ultra?

A 50k race (31 miles) is a great challenge, and is the perfect place to start your ultra-running journey. It’s a big accomplishment, but it’s also attainable. Yes, it’s hard–but also yes, it’s important–to train and prepare your body with consistency and dedication when training for your first 50k.

How far is the Sydney to Melbourne ultramarathon?

The five-day event, which ranged in distance from 864 kilometres (537 miles) to 1,060 kilometres (660 miles), was regarded as one of the toughest in the world. It was particularly notable for having been won in 1983 by Cliff Young, an almost unknown 61-year-old potato farmer from Beech Forest, Victoria.

How many km is an ultra marathon?

42.2km
An ultramarathon is a race that exceeds the 42.2km distance of traditional marathons. They range from 50km to almost 5,000km. Athletes often compete in extreme conditions.

How long do I need to train for an ultra marathon?

We recommend allowing about 6 months to complete an ultramarathon training program, but depending on your running experience, you may need even more time to build up. Before starting your ultra training, you should be able to run for about an hour.

How do I train for my first ultra?

Avoid crouton legs by training normally until about two weeks before the race. Then, cut down volume by 25 percent for a week, keeping intensity and a solid long run (most of my athletes do 16 miles the week before an ultra). In the final week, cut down volume a bit more, but be sure to keep running.

How was Turia Pitt burnt?

To mark the milestone, Pitt has recounted in detail her tale of survival when she suffered burns to 65 per cent of her body in a grassfire during an ultra-marathon in Western Australia’s Kimberley region.

Is running an ultramarathon healthy?

The terrain and the climate both can increase risks associated with heat stress, hypothermia and falling. The main cause of death during ultramarathons, though, is actually sudden cardiac death (43%). This is mainly as a result of unknown, existing heart conditions.