What should you do if you hit your ankle bone?

What should you do if you hit your ankle bone?

What Should Someone Do After an Ankle Injury?

  1. Rest. It’s important to rest the ankle to prevent further damage and keep weight off of it.
  2. Ice. Using ice will help slow or reduce the swelling and provide a numbing sensation that will ease the pain.
  3. Compression.
  4. Elevate.

Can you break an ankle bone and still walk?

Broken ankle — can you still walk? Typically, a minor ankle fracture won’t prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you’ll need to avoid walking for a few months.

How do you know if your ankle is fractured?

If you have a broken ankle, you may experience some of the following signs and symptoms:

  1. Immediate, throbbing pain.
  2. Swelling.
  3. Bruising.
  4. Tenderness.
  5. Deformity.
  6. Difficulty or pain with walking or bearing weight.

Can you move your ankle if it is fractured?

In comparison to a sprain, where you can usually walk on your ankles, ankle fractures tend to be very painful. Most people with a fractured ankle can’t put weight on it. A fractured ankle or significant sprain causes immediate swelling and the ankle cannot be moved.

Can you break your ankle and not know it?

Can I really break my ankle and not know it? It may sound strange, but the answer is a resounding, Yes! While it seems like a broken bone is something you should be able to detect, the truth is that other ankle injuries share similar symptoms.

Can you break a bone in your ankle and not know it?

Can you wiggle your toes if your ankle is broken?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.

When should you get an ankle injury checked?

Seek immediate medical attention if you:

  1. Have severe pain or swelling.
  2. Have an open wound or severe deformity.
  3. Have signs of infection, such as redness, warmth and tenderness in the affected area or a fever greater than 100 F (37.8 C)
  4. Cannot put weight on your foot.

Can you bare weight on a fractured ankle?

Your cast or splint may be changed more than once, as your swelling goes down. In most cases, you will not be allowed to bear weight on your injured ankle at first. At some point, you will use a special walking boot as the healing progresses.

Can you break a bone in your ankle?

Ankle fractures can affect the ankle joint (where the three bones come together) or the syndesmosis joint (located between the tibia and fibula and held together by ligaments). Many different ligaments also come together to stabilize the ankle joint.

Can I break my ankle and not know it?

What does a cracked ankle feel like?

Pain at the fracture site, which may extend from the foot to the knee. Significant swelling, either localized or along the length of the leg. Bruising that appears soon after the injury. Inability to walk, usually a sign of a severe break (it’s possible to walk with less severe breaks)

Can you walk on a broken ankle and not know it?

How do you tell if a bone is fractured or sprained?

If you can walk with soreness, it is unlikely that it is broken. Is there significant swelling? If the injured area experiences immediate and severe swelling, that could be a sign of a broken bone or fracture. However, if the swelling is mild and develops gradually, it is likely a sprain or strain.

Did I sprain or break my ankle?

With a sprain, you feel pain. But if you have numbness or tingling, your ankle is most likely broken. Where is the pain? If your ankle hurts or is tender to the touch directly over your ankle bone, you probably have a fracture.

Can you bare weight on a broken ankle?

  • September 16, 2022