What is the 100 days of rejection challenge?

What is the 100 days of rejection challenge?

Like many of us, he was terrified of putting himself out there and getting rejected. He decided to create and attempt a ‘100 days of rejection’ challenge, where he would force himself to make absurd requests to others, such as asking a stranger to lend him $100, or challenging a random person on the street to a race.

What is the thesis of what I learned from 100 days rejection Jia Jiang?

By seeking out rejection for 100 days — from asking a stranger to borrow $100 to requesting a “burger refill” at a restaurant — Jiang desensitized himself to the pain and shame that rejection often brings and, in the process, discovered that simply asking for what you want can open up possibilities where you expect …

What is the argument in what I learned from 100 days of rejection?

Synopsis: Jian Jiang discusses overcoming his fear of rejection, from an early childhood event that shaped him to the self-imposed challenges later in life that helped him overcome that fear. Takeaways: Fear of rejection can be a hindrance to accomplish your dreams. You can train yourself to overcome your fear.

What did Jiang learn from the flower experience?

Jiang learned he can gain a person’s trust by vocalizing the doubts that person might have. With that added trust, he is more likely to get a yes instead of rejection. Possible answers You cannot run from rejection, you have to embrace it in order to be successful.

How do you play the game rejection therapy?

Grab a card and try to get rejected. In order to win the 30-Day Challenge, you must experience at least 1 rejection per day for 30 days. If someone says yes, it means you haven’t won yet! Grab another card or find a different person to ask. If someone says no, you won!

What can I learn in 100 days?

By seeking out rejection for 100 days — from asking a stranger to borrow $100 to requesting a “burger refill” at a restaurant — Jiang desensitized himself to the pain and shame that rejection often brings and discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.

How do I desensitize myself to rejection?

Saying ‘yes’ to ‘no’ Comely advocated desensitizing yourself to rejection by setting yourself up for it for 30 days straight. That’s right—actively putting yourself in situations where you will likely be turned down.

How do you get proof of rejection?

Jia Jiang’s “Rejection proof” is a must-read for any real estate professional….Five ways to rejection-proof your real estate business

  1. Laughter defuses the pain associated with rejection.
  2. Ask “why” before “goodbye.”
  3. When you receive a no, ask for something less.
  4. Collaborate, don’t contend.
  5. Switch up, don’t give up.

How do you get desensitized to reject?

Comely advocated desensitizing yourself to rejection by setting yourself up for it for 30 days straight. That’s right—actively putting yourself in situations where you will likely be turned down.

How do you heal from childhood rejection trauma?

7 Ways to Heal Your Childhood Trauma

  1. Acknowledge and recognize the trauma for what it is.
  2. Reclaim control.
  3. Seek support and don’t isolate yourself.
  4. Take care of your health.
  5. Learn the true meaning of acceptance and letting go.
  6. Replace bad habits with good ones.
  7. Be patient with yourself.
  • August 31, 2022