What does Ab Circle Pro do?

What does Ab Circle Pro do?

The As Seen on TV AB Circle Pro Machine gets you off the ground and targets your entire core for a firmer, flatter stomach. It is a fun and easy to use trainer. The exercise machine works like a treadmill for your abs.

How long should you use the Ab Circle?

You have to do more than 3 minutes if you want to get toned. 20 minutes a day, along with 30 minutes of some type of cardio excersie like jogging and a balanced diet and you will see real results!

How many calories does an ab circle burn?

See different time intervals for the number of Calories burned on an Ab Circle Pro below…

Duration of Activity Calories Required
10 mins 30
30 mins 90
60 mins 180

Does the Ab Swing Pro really work?

Our testers found that although the Ab Circle Pro does target your core abdominal muscles, the three-minute workout burns about the same amount of calories as a brisk three-minute walk. As for me, I can think of a simpler, more budget-friendly way to tone my abs and reduce my love handles: my $20 stability ball.

How long should I use the Ab Circle Pro?

Get Moving. An Ab Circle Pro session certainly counts as movement, but 3 minutes per day isn’t going to cut it when you’re trying to drop weight fast. The American College of Sports Medicine recommends at least 250 minutes of moderate-intensity exercise per week to lose significant weight.

Can you lose weight with an Ab Circle?

Specific ab exercises don’t cause weight loss, usually because they are relatively low-energy and don’t burn a lot of calories. Although you may find you raise your heart rate as you kneel on the device and twist rigorously side to side, you won’t go long enough to notably burn calories and lose weight.

How much does ab circle pro weigh?

Ab Circle Pro Abs And Core Home Exercise Fitness Machine + DVD PRO

Brand AB Circle
Color Red
Item Weight 14 Kilograms
Maximum Weight Recommendation 300 Pounds
Item Dimensions LxWxH 28.25 x 8 x 26.5 inches
  • September 26, 2022