What can I use instead of AA?
Table of Contents
What can I use instead of AA?
10 Alternatives to Alcoholics Anonymous (Alternatives to AA Meetings & the 12 Step Program)
- Ria Health.
- SMART Recovery.
- Moderation Management.
- Women for Sobriety.
- HAMS: Harm Reduction for Alcohol.
- This Naked Mind (Annie Grace)
- The Tempest Sobriety School.
- IGNTD Recovery.
What other options are there besides the 12 step program?
Some common alternatives to 12-step programs include:
- Self-Management and Recovery Training (SMART) Recovery.
- Women for Sobriety.
- Secular Organizations for Sobriety (S.O.S.).
- LifeRing Secular Recovery.
- Moderation Management.
- Evidence-based and science-based treatments.
- Holistic therapies.
- Experiential therapies.
Can an atheist go to AA?
You should know that regardless of your religious affiliations or no affiliations or god belief, you are welcome in AA and NA. The only requirement for membership is the desire to stop drinking or using. If you don’t like 12-step groups, there are other groups available.
Can an atheist benefit from AA?
Even for atheists and agnostics, AA meetings can provide a variety of psychological and behavioral benefits. AA members can fight off any residual feelings of isolation from their addictive disorders as well as ward off its resurgence in recovery by either simply attending or even sharing at meetings.
Does AA work better than rehab?
‘ “But a 2020 review of research on recovery options sheds some light on AA’s effectiveness. Researchers analyzed 27 studies involving 10,565 participants, finding that AA attendance leads to longer lengths of sobriety than other treatments, such as cognitive behavioral therapy (CBT).”
Is moderation better than abstinence?
Moderation is a nice goal, but based on your physical health, mental health, and addiction history, it may be unsafe or impossible to maintain. Abstinence is tough to achieve, but with support and coping skills, it may be the best option for you and your loved ones.
Is AA a faith based organization?
Although AA is a spirituality-based program, it works through a number pathways. As such, individuals may benefit from AA participation regardless of their spiritual leanings. For scientists: The models explaining AA’s mechanisms of behavior change require further specification.
Can you do AA if you dont believe in God?
Can you do AA If you don’t believe in God?
Do atheists drink more?
Among those unaffiliated, people who are agnostic, claiming neither faith nor disbelief in God, are most likely to drink and binge drink, at 76 and 33 percent, respectively. Sixty-two percent of atheists reported drinking in the last month and 26 percent reported binge drinking.
What are alternatives for rehab?
Alternatives include talk therapy, medication, digital tools, and sober-living homes. Often, this treatment can be delivered via telehealth. Check with your provider and your insurance health plan to determine if any of these treatment options are right for your recovery.
Can you drink alcohol in moderation?
To reduce the risk of alcohol-related harms, the 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.
What’s the difference between abstinence and celibacy?
Abstinence usually refers to the decision not to have penetrative sex. It’s typically limited to a specific period of time, such as until marriage. Celibacy is a vow to remain abstinent over an extended period of time. For some, this may mean their entire life.
