How many carbs are in Kentucky Fried Chicken?
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How many carbs are in Kentucky Fried Chicken?
KFC Chicken Breast, Original Recipe (3 ounce) contains 5.3g total carbs, 5.1g net carbs, 10.3g fat, 19.3g protein, and 196 calories.
How many calories are in the KFC menu?
KFC Nutrition (Updated: June 2022)
| Food | Calories | Cholesterol |
|---|---|---|
| Original Recipe Chicken – Thigh | 250 | 80mg |
| Original Recipe Chicken – Whole | 120 | 50mg |
| Original Recipe Chicken -Breast without skin or breading | 160 | 85mg |
| Spicy Crispy – Breast | 420 | 110mg |
Is KFC chicken Keto friendly?
Although KFC is renowned for the Colonel’s crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
What is the lowest calorie thing at KFC?
There are 71 calories in each serve of KFC Regular Potato & Gravy. They’re not called “Mashed Potato”, probably because they’re not mashed in the traditional sense. It might not be the healthiest food on this list, but this is KFC’s lowest calorie menu item.
How many carbs are in KFC mashed potatoes and gravy?
19.7g
KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.
How many carbs are in a KFC 2 piece meal?
Nutrition
| Calories 1025 | (4290 kJ) | |
|---|---|---|
| Carbohydrate | 58.3 g | |
| Sugars | 0.5 g | |
| Protein | 67.9 g | 136% |
| Salt | 4.1 g | 68% |
What has the least calories at KFC?
How many carbs are in KFC mashed potatoes and Gravy?
What is healthier McDonald’s or KFC?
With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.
How many carbs are in KFC green beans?
Nutrition Facts
| Calories 26 | (109 kJ) | |
|---|---|---|
| Total Carbohydrate | 4.9 g | 2% |
| Dietary Fiber | 2.9 g | 12% |
| Sugars | 1 g | |
| Protein | 1.3 g |
How many carbs are in KFC French fries?
KFC Individual French Fries Nutrition Facts
| Serving Size | 113g | |
|---|---|---|
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 4g | 8% |
