How many calories are in a slice of Jarlsberg cheese?
Table of Contents
How many calories are in a slice of Jarlsberg cheese?
Nutrition Facts
| Calories 80 | (334 kJ) | |
|---|---|---|
| Total Fat | 6 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15 mg | 5% |
| Sodium | 110 mg | 5% |
Is Jarlsberg Swiss cheese healthy?
A nutrient-rich food, cheese is packed full of calcium, protein and magnesium and is generally minimally processed and contains little other than milk and a little salt. Jarlsberg cheese in particular is a good choice nutritionally thanks to its lower fat content than regular cheddar cheese.
Is Jarlsberg low fat?
Jarlsberg® Lite has the same mild, nutty flavor as regular Jarlsberg® with 50% less fat and 30% fewer calories, than regular Swiss cheese.
How many calories are in 100g of Jarlsberg cheese?
351 calories
There are 351 calories in 100 g of Jarlsberg Cheese.
How many calories are in Jarlsberg Swiss cheese?
100 calories
8 grams of fat and 100 calories per serving of Swiss cheese. (Based on 30g serving).
How many calories are in 3 ounces of Jarlsberg cheese?
There are 100 calories in 1 oz (28 g) of Tine Jarlsberg Swiss Cheese.
How fattening is Jarlsberg cheese?
Jarlsberg (1 serving) contains 0g total carbs, 0g net carbs, 8g fat, 8g protein, and 110 calories.
Is Jarlsberg a high fat cheese?
The original variety of this cheese is the same version that most people around the world know as ‘Jarlsberg. ‘ It has a fat content of 27% and contains the following ingredients (7): Pasteurized cow’s milk.
What is the nutritional value of Jarlsberg cheese?
from Jarlsberg. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 6% | • | Vitamin C 0% |
|---|---|---|
| Calcium 20% | • | Iron 0% |
