How many calories are in a bologna sandwich with mustard?
Table of Contents
How many calories are in a bologna sandwich with mustard?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 oz | white bread | 151 |
| 1 tsp | mustard | 3.1 |
| 1.18 g | butter | 8.5 |
| 2 oz | bologna | 174 |
How many calories are in a bologna sandwich on wheat bread?
240 calories
Bologna Sandwich Bologna & American Cheese On Wheat Bread (1 serving) contains 29g total carbs, 27g net carbs, 9g fat, 12g protein, and 240 calories.
How many calories does a bologna and cheese sandwich have?
Wawa
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (257g) | |
| How many calories are in Bologna with Cheese Sandwich? Amount of calories in Bologna with Cheese Sandwich: Calories 551 | Calories from Fat 297 (53.9%) |
| % Daily Value * |
Is bologna good for weight loss?
It’s high in fat and calories, but also protein. If you’re someone who’s watching their weight or dieting, bologna is hardly your best choice when it comes to deli meat. It’s much higher in calories, for starters, with the average 2 oz.
Can you eat bologna on a diet?
Is bologna good for a diet?
Processed Lunch Meat Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites.
How many calories does a slice of bologna have in it?
There are 87 calories in 1 medium slice of Bologna.
How many calories are in a bologna sandwich with cheese?
379 calories
Bologna and cheese sandwich, with mayo (1 sandwich) contains 30.9g total carbs, 29.4g net carbs, 22.3g fat, 13.4g protein, and 379 calories.
How unhealthy is a bologna sandwich?
The sodium in one small serving of lunch meat (one slice of bologna or five slices of salami) ranges from 310 to 480 milligrams. A diet high in sodium is thought to increase the risk of high blood pressure, a major cause of heart disease and stroke.
