How long does it take to cycle 1 km?

How long does it take to cycle 1 km?

A pro cyclist on an aero bike, from a riding start could take a minute to complete one kilometer. An average, experienced cyclist would need closer to two minutes.

What is the world record for cycling 10km?

The fastest time to cycle 10,000 km is 22 days, 15 hours, 34 minutes and 9 seconds by Guus Moonen (Netherlands) in Oisterwijk, Netherlands, from 5 to 28 June 2010.

Who holds the world hour record?

Victor Campenaerts
The current World Hour Record is currently held by Victor Campenaerts, who set a distance of 55.089 kilometres at Aguascalientes in April 2019.

How long should it take to cycle 5KM?

To gain some perspective, an experienced cyclist could ride at 45kmp for a long time, and it would take around 4 minutes to cycle 5KM. So, for a cyclist with average fitness in good weather and fairly flat ground, 5 K should take around 15 minutes at a speed of 10 – 12 mph (ca. 19 km/h).

How many calories do I burn cycling 10 km?

How Many Calories Burned Biking / Cycling per Mile / KM

150lb/68.1kg 200lb/90.7kg
5 mile/8 km 238 318
10 mile/16.1 km 476 635
15 mile/24.2 km 714 953
20 mile/32.2 km 953 1,270

Is 25km/h fast on a bike?

On the other hand, 25 kms an hour is probably fast enough for most people. It’s faster than most can ride up hills. It’s a speed at which you can travel at without having to compete with other cyclists and it’s comparable with what an average cyclist might be able to keep up for an hour over fairly flat terrain.

What is the world hour record for cycling and who holds it female?

Trek-Segafredo rider Ellen van Dijk has set a new UCI Women’s hour record, riding 49.254km at the Velodrome Suisse in Grenchen, Switzerland. The time trial world champion beat the existing record of 48.405km set by Joss Lowden last October on board her Argon Electron 18 Pro.

Is 30km bike ride good?

At a moderate rate of exertion, 30 minutes of cycling at a rate conducive to maintaining health equates to covering about 15 km at an average speed of about 30 km/h.

Why is cycling harder than running?

The number of calories you burn in either exercise depends on the intensity and length of time you do it. In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run.

How fast did Lance Armstrong ride?

25.9 mph
Fastest Tour de France: 41.7 kph Unsurprisingly, the fastest ever race, overall, came in the Armstrong years. Lance rode 3592.5 km in 86 hours 15 minutes 02 seconds – at an average speed of 41.7 kph (25.9 mph). He had some support. Individual stages can be even faster.

  • September 4, 2022