Who started 10% Happier?
Table of Contents
Who started 10% Happier?
Dan Harris
10% Happier is an app, a podcast, and a book — the brainchild of Dan Harris, a hard-charging journalist who discovered meditation after having a panic attack on air. Insight meditation (Vipassana) helped him regain his health, both mentally and physically.
What is the company 10% Happier?
Ten Percent Happier is a leader in mindfulness with an award-winning app, podcasts, books and more. The company’s platform offers expert advice on how to “do” life better with a clear a simple approach to meditation. It was founded in 2013 and is headquartered in Boston, Massachusetts.
What is the book 10% Happier about?
10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives. This paperback edition is revised with new material.
Who is Dan Harris wife?
Bianca HarrisDan Harris / Wife (m. 2009)
How many pages is the book 10% happier?
256
| ISBN-13: | 9780062265425 |
|---|---|
| Publication date: | 03/11/2014 |
| Pages: | 256 |
| Sales rank: | 340,535 |
| Product dimensions: | 6.30(w) x 9.00(h) x 1.30(d) |
Is 10% happier worth it?
Is Ten Percent Happier worth the money? As with most paid meditation apps, Ten Percent Happier comes across as expensive compared to a similarly priced Netflix subscription. But compared to going on a retreat with some of the well-established teachers featured in the app, it’s value for money.
How long has Dan Harris been married?
Daniel B. Harris (born July 26, 1971) is a retired American journalist for ABC News.
| Dan Harris | |
|---|---|
| Alma mater | Colby College (B.A.) |
| Occupation | Television journalist |
| Notable credit(s) | 10% Happier ABC News (2000–2021) Good Morning America (2010–2021) Nightline (2013–2016) |
| Spouse(s) | Bianca Harris ( m. 2009) |
How many pages is 10 happier?
272
| ISBN-13: | 9780062917607 |
|---|---|
| Publisher: | HarperCollins Publishers |
| Publication date: | 04/16/2019 |
| Edition description: | Fifth Anniversary Edition |
| Pages: | 272 |
How long is 10% happier?
The Basics Challenge starts as soon as you join, and lasts for 7 days! In order to complete the Challenge you just need to log mindful minutes at least 5 days during that time. Averaging 1+ minutes a day qualifies you for Bronze, 5+ minutes a day for Silver, and 10+ minutes a day for Gold.
Which is better 10 percent happier or headspace?
Headspace offers less choice making it easier to choose, especially good for beginners who can be overwhelmed by too many options. 10 Percent Happier has a lot of variety, and the Talks can help people let some steam off. More suitable for intermediates and experts but beginners seem to be equally happy by the results.
Does Dan Harris have a child?
Alexander Robert HarrisDan Harris / Children
What makes Dan Harris’s 10% Happier so good?
Dan Harris makes a huge contribution to the field of mindfulness meditation in 10% Happier. In a way that only a former war correspondent and Nightline news anchor could, Harris has created a lens to look at the phenomenon of mindfulness with a kind of sharpness that is unparalleled in popular or academic literature on this subject.
What is 10% Happier?
Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. He wrote 10% Happier, a #1 New York Times bestseller, then launched the Ten Percent Happier podcast and co-founded the Ten Percent Happier app. “An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.”
What is in stock Dan Harris?
In Stock. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes.
What kind of book is Dan Harris?
Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
