Is Coke or Pepsi worse for you?

Is Coke or Pepsi worse for you?

Pepsi’s and Coke’s ingredient lists back this up, as Pepsi has 41 grams of sugar per 12-ounce serving while Coke has a mere 39 grams. Pepsi is also slightly higher in calories, with 150 to Coke’s 140. Therefore, if you’re counting every single calorie and/or carb, Coke’s going to be your marginally-better pick.

Is Pepsi better to drink than Coca Cola?

Coca-Cola, nutritionally, has a touch more sodium than Pepsi, which reminds us of Topo Chico or a club soda and results in a less blatantly sweet taste. Pepsi packs more calories, sugar, and caffeine than Coke. Although they both have carbonation and sweet flavor, the taste difference is undeniable.

Which soda has most sugar?

Here are the Top Five Consumer Drinks With the Most Fructose/Total Sugar (in grams per liter):…The Top 5 Sugary Drinks And One Alarming Surprise

• Mountain Dew – 72.3 / 121.57.
• Mug Root Beer – 66.9 / 114.01.
• Minute Maid 100% Apple Juice – 65.8 / 109.62.
• Pepsi – 65.7 / 109.52.
• Coca-Cola – 62.5 / 105.24.

Which has less sugar Pepsi or Coke?

The amounts of sugar in food and drink Pepsi contains slightly more sugar, calories and caffeine while Coke has marginally more sodium. That being said, Coke tends to have the upper hand when it comes to popularity but this is more to do with branding than taste.

Which has less sugar Coke or Pepsi?

Pepsi contains slightly more sugar, calories and caffeine while Coke has marginally more sodium. That being said, Coke tends to have the upper hand when it comes to popularity but this is more to do with branding than taste.

What can I replace coke with?

Cut the Cola: 10 Healthy (and Delicious) Soda Substitutes

• Arnold Palmer Lite.
• Tea – iced or hot.
• Freshly-squeezed lemonade.
• Sparkling water.
• Kombucha.
• Sparkling water with a splash of juice.
• Maple water.
• Fruit and herb infusions.